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== Description == |
== Description == |
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β | This recipe was first posted in 2009 at http://nipitinthebud.co.uk/2009/12/03/making-oat-and-onion-roast/ and should be credited accordingly (image credit: Nic Moorey) |
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This oat and onion bake is a family favorite. It's extremely versatile and stands up well to experimentation. My aunt gave me this recipe and she usually serves it as a meat alternative for her vegetarian friends when they visit for Sunday lunch. Personally, I think it's far too heavy to be served with roast potatoes so when I make it I only serve it with roasted vegetables. |
This oat and onion bake is a family favorite. It's extremely versatile and stands up well to experimentation. My aunt gave me this recipe and she usually serves it as a meat alternative for her vegetarian friends when they visit for Sunday lunch. Personally, I think it's far too heavy to be served with roast potatoes so when I make it I only serve it with roasted vegetables. |
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4 oz oats |
4 oz oats |
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1 oz butter |
1 oz butter |
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4 oz strong cheese, grated |
4 oz strong cheese, grated |
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2 eggs, beaten |
2 eggs, beaten |
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1 large onion,thinly sliced |
1 large onion,thinly sliced |
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1 dessert spoon dried sage |
1 dessert spoon dried sage |
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1 heaped tsp of whole grain mustard. |
1 heaped tsp of whole grain mustard. |
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Preheat the oven to 200 degrees C. |
Preheat the oven to 200 degrees C. |
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Melt the butter in a pan, add the onion and gently cook over a low heat until they are slightly soft. Add the sage and cook for a further minute. Remove from the heat, add the rest of the ingredients and mix well. Put the mixture into a well greased baking dish. |
Melt the butter in a pan, add the onion and gently cook over a low heat until they are slightly soft. Add the sage and cook for a further minute. Remove from the heat, add the rest of the ingredients and mix well. Put the mixture into a well greased baking dish. |
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I prefer my oat and onion slices to be quite thick so I use a small but deep dish and adjust the cooking time. |
I prefer my oat and onion slices to be quite thick so I use a small but deep dish and adjust the cooking time. |
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Put the bake in the oven for approximately 45 minutes. If you find it starts to brown too quickly you can cover it with parchment paper or tin foil. |
Put the bake in the oven for approximately 45 minutes. If you find it starts to brown too quickly you can cover it with parchment paper or tin foil. |
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